After 2 months of PT work we did another check in to determine if I…
Category: Exercise
The unasked question is what I wished for 5 years ago and now that it has come true, I am still unhappy.
Last week I had a minor car accident. I backed my car into the garage…
The past two weeks I have been pretty sick. The flu was going around the…
One of my biggest challenges with working out, and I know it is a common…
Yesterday at lunch I went to a TRX class at my favorite work out spot…
One of the sites I love to peruse is What Kate Wore which highlights the…
