Last summer was my third time swimming the 2.5K event at the Lake George Open…
Author: Oh yes she cane!
My name is Kerry and I love swimming, hiking, working out in general, travelling, shopping, baking, and reading. Some of those loves are a bit tricky to perform thanks for my rare nerve disease- hereditary spastic paraparesis. No worries though as I have a super handy cane, hiking poles, and amazing friends that help me along the way! I hope to share with you a bit about my life, inspire you to live yours to fullest, and hopefully, if needed, motivate you to get whatever assistance will help you to do so!
A trip to the beach is always a must when I go home. This time we checked out the island from Station 18.
For the month of May I focused on doing my physical therapy regularly using tools I learned from the Change Ready Challenge
In my 20’s the thought of using a cane repulsed me, but in my 30’s I was able to see it as a tool to allow me to be independent.
Here are a few tips for getting the most out of a massage.
I love cocktails! I don’t love falling. There is a fine line between imbibing and putting myself closer to a physical state where the potential to fall on my face is higher.
When I first moved to Albany I lived in a large apartment complex that had…