For the month of May I focused on doing my physical therapy regularly using tools I learned from the Change Ready Challenge
Author: Oh yes she cane!
My name is Kerry and I love swimming, hiking, working out in general, travelling, shopping, baking, and reading. Some of those loves are a bit tricky to perform thanks for my rare nerve disease- hereditary spastic paraparesis. No worries though as I have a super handy cane, hiking poles, and amazing friends that help me along the way!
I hope to share with you a bit about my life, inspire you to live yours to fullest, and hopefully, if needed, motivate you to get whatever assistance will help you to do so!
In my 20’s the thought of using a cane repulsed me, but in my 30’s I was able to see it as a tool to allow me to be independent.
Here are a few tips for getting the most out of a massage.
I love cocktails! I don’t love falling. There is a fine line between imbibing and putting myself closer to a physical state where the potential to fall on my face is higher.
When I first moved to Albany I lived in a large apartment complex that had…
I love cocktails! I don’t love falling. There is a fine line between imbibing and putting myself closer to a physical state where the potential to fall on my face is higher.
How my yoga practice and my disability have developed over time.
