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Author: Oh yes she cane!

My name is Kerry and I love swimming, hiking, working out in general, travelling, shopping, baking, and reading. Some of those loves are a bit tricky to perform thanks for my rare nerve disease- hereditary spastic paraparesis. No worries though as I have a super handy cane, hiking poles, and amazing friends that help me along the way! I hope to share with you a bit about my life, inspire you to live yours to fullest, and hopefully, if needed, motivate you to get whatever assistance will help you to do so!
  • Drinks

Cocktail Friday: Reverse Manhattan

  • by Oh yes she cane!
  • Posted on October 30, 2020

I love cocktails! I don’t love falling. There is a fine line between imbibing and putting myself closer to a physical state where the potential to fall on my face is higher.

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  • Funny

How Others Have Described my Walk: Possessed by the Devil

  • by Oh yes she cane!
  • Posted on October 20, 2020December 10, 2020

When I first moved to Albany I lived in a large apartment complex that had…

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  • Drinks

Cocktail Friday: Aperol Spritz

  • by Oh yes she cane!
  • Posted on September 4, 2020December 10, 2020

I love cocktails! I don’t love falling. There is a fine line between imbibing and putting myself closer to a physical state where the potential to fall on my face is higher.

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Kerry standing in the middle of her hallway with hands up in the air with her left foot forward in a lunge, warrior one position. She is wearing black leggings and a grown tank top.
  • Exercise

Forward Folds, Lunges, and Mantras -oh my! My Love Hate Relationship with Yoga

  • by Oh yes she cane!
  • Posted on September 2, 2020September 1, 2020

How my yoga practice and my disability have developed over time.

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  • Drinks

Cocktail Friday: Lillet Spritz

  • by Oh yes she cane!
  • Posted on July 10, 2020July 13, 2020

I love cocktails!  I don’t love falling.  There is a fine line between imbibing and…

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  • Acceptance

How Others have Described my Walk: Did you just $h!t Your Pants?

  • by Oh yes she cane!
  • Posted on July 7, 2020July 5, 2020

My walk has changed quite a lot over the years and with it the random…

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  • Food

How I am Using the Quarantine as a time for Growth

  • by Oh yes she cane!
  • Posted on May 18, 2020July 5, 2020

With all summer plans cancelled I am working on doing the things I have always wanted to do, but have never had the time for…

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Who is this cane-do person?

Oh yes she cane!

Oh yes she cane!

My name is Kerry and I love swimming, hiking, working out in general, travelling, shopping, baking, and reading. Some of those loves are a bit tricky to perform thanks for my rare nerve disease- hereditary spastic paraparesis. No worries though as I have a super handy cane, hiking poles, and amazing friends that help me along the way! I hope to share with you a bit about my life, inspire you to live yours to fullest, and hopefully, if needed, motivate you to get whatever assistance will help you to do so!

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Instagram

Friday night packet stuffing! If you haven't signed up for the Troy Turkey Trot- make it happen! Normally this work takes place in the Troy Atrium, but with the need to social distance Patrick and I moved the production to the garage. Still maintaining NY style Covid standards!
I like to drink whiskey. I don't like how it makes me fall down. Enter: the Reverse Manhattan. It reverses the quantities of the ingredients making the drink weaker, but still just as delicious!
Riding off into the sunset!
TBT to Halloween 2007 aaaaannnnddd that time my neighbor called me Satan.
Full moon swim! We swam as the sun was setting and stuck around to watch the moon rise. AND THEN... Fireworks! Someone set off fireworks somewhere on the other side of the lake.
Absolutely beautiful night for a swim! Grey skies and turning leaves.

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RECENT POSTS

  • Cocktail Friday: Reverse Manhattan
  • How Others Have Described my Walk: Possessed by the Devil
  • Cocktail Friday: Aperol Spritz
  • Forward Folds, Lunges, and Mantras -oh my! My Love Hate Relationship with Yoga
  • Cocktail Friday: Lillet Spritz
  • How Others have Described my Walk: Did you just $h!t Your Pants?
  • How I am Using the Quarantine as a time for Growth

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