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The Sneakiest of Tripping Hazards

by Oh yes she cane!
Posted on December 22, 2018April 28, 2019

There are a lot of standard tripping hazards in this world that affect even the…

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Who is this cane-do person?

Oh yes she cane!

My name is Kerry and I love swimming, hiking, working out in general, travelling, shopping, baking, and reading. Some of those loves are a bit tricky to perform thanks for my rare nerve disease- hereditary spastic paraparesis. No worries though as I have a super handy cane, hiking poles, and amazing friends that help me along the way! I hope to share with you a bit about my life, inspire you to live yours to fullest, and hopefully, if needed, motivate you to get whatever assistance will help you to do so!

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2nd annual harvest moon swim at Round Lake! We didn't time it quite right and were less than half way back to the dock when the moon started to rise. I switched to a lazy back stroke so I could enjoy the view, which neither of these photos came close to capturing.

This is me feeling strong post boxing class at Wellnest Studios.

Fantastic morning for a longer swim! Got in 2700 yards before noon, followed by a recovery snack at Stewart's and now to watch the men's marathon!

Every summer when fresh peaches are available I make peach cobbler. I finally made one this year and enjoyed it on the patio for breakfast. Of course getting all these items down the stairs and out the door would be impossible if I actually had to hold it all. Swipe to see my prep work!

Happy fourth of July!

Back in May I participated in @gina_m_hunt Change Ready Challenge. Every day for one week a group of us met to learn from and discuss with Gina a new topic on how to accomplish a goal. My goal for May was simple: do 20 minutes of physical therapy exercises every day for the rest of the month. Two of Gina's topics that helped me were to focus on your why's and to write down both when I did my PT as well as when I did not and why. Putting something in writing really helped to stat focused a d accountable. The month was not perfect, but I learned from it and am excited to use what Gina taught me in other situations as well. For more detail on how the month went and pics of some of the exercises I did, check out the post on my blog. Link is in my bio.

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