https://ohyesshecane.com/2023/10/19/a-little-anxiety/https://ohyesshecane.com/wp-content/uploads/2023/10/img_3562.jpgimg_35622023-10-20T01:38:34+00:00monthlyhttps://ohyesshecane.com/2019/01/09/wheelchair-backflip/2023-02-07T13:30:01+00:00monthlyhttps://ohyesshecane.com/2018/12/28/row-row-row-your-boat/2023-02-07T13:21:04+00:00monthlyhttps://ohyesshecane.com/hereditary-spastic-paraparesis/2022-03-01T04:32:47+00:00weekly0.6https://ohyesshecane.com/2022/02/17/breaking-one-hour-in-the-2-5k-lake-george-open-water-swim/https://ohyesshecane.com/wp-content/uploads/2022/02/img_20210822_091221.jpgimg_20210822_091221https://ohyesshecane.com/wp-content/uploads/2022/02/img_20210822_091114.jpgimg_20210822_0911142022-02-18T02:15:10+00:00monthlyhttps://ohyesshecane.com/2022/02/08/walking-on-sullivans-island-from-station-18/https://ohyesshecane.com/wp-content/uploads/2022/02/20220126_140436.jpg20220126_1404362022-02-08T05:20:23+00:00monthlyhttps://ohyesshecane.com/2021/05/24/biting-the-bullet-getting-my-first-cane/https://ohyesshecane.com/wp-content/uploads/2021/05/img-20210517-wa0002.jpgIMG-20210517-WA0002https://ohyesshecane.com/wp-content/uploads/2021/05/cane.jpgcane2021-06-29T00:51:22+00:00monthlyhttps://ohyesshecane.com/2021/06/28/focusing-on-physical-therapy-with-the-change-ready-challenge/https://ohyesshecane.com/wp-content/uploads/2021/06/img-20210628-wa0000.jpgIMG-20210628-WA0000https://ohyesshecane.com/wp-content/uploads/2021/06/20210627_202222.jpg20210627_202222https://ohyesshecane.com/wp-content/uploads/2021/06/20210627_201834.jpg20210627_201834https://ohyesshecane.com/wp-content/uploads/2021/06/20210627_201115.jpg20210627_2011152021-06-29T00:34:58+00:00monthlyhttps://ohyesshecane.com/2021/05/13/how-to-get-the-best-out-of-your-massage/https://ohyesshecane.com/wp-content/uploads/2021/05/img-20210512-wa0000.jpgMassage tablehttps://ohyesshecane.com/wp-content/uploads/2021/05/img-20210512-wa0001.jpgMassage in Session2021-05-24T22:06:33+00:00monthlyhttps://ohyesshecane.com/2020/09/04/cocktail-friday-aperol-spritz/https://ohyesshecane.com/wp-content/uploads/2020/09/img_7123.jpgIMG_7123https://ohyesshecane.com/wp-content/uploads/2020/09/img_7122.jpgIMG_71222020-12-10T18:53:09+00:00monthlyhttps://ohyesshecane.com/2020/10/20/how-others-have-described-my-walk-possessed-by-the-devil/2021-05-07T22:05:14+00:00monthlyhttps://ohyesshecane.com/2019/07/14/how-i-started-swimming/2020-11-05T13:40:28+00:00monthlyhttps://ohyesshecane.com/2020/10/30/cocktail-friday-reverse-manhattan/https://ohyesshecane.com/wp-content/uploads/2020/10/img_7296-1.jpgIMG_72962020-10-31T01:36:46+00:00monthlyhttps://ohyesshecane.com/2020/05/11/new-set-of-wheels/https://ohyesshecane.com/wp-content/uploads/2020/05/trike-in-truck.pngtrike in truckPacked up and ready to go!https://ohyesshecane.com/wp-content/uploads/2020/06/20200528_195117.jpg20200528_195117Rolling up to one of the ponds in our neighborhoodhttps://ohyesshecane.com/wp-content/uploads/2020/06/20200407_192832.jpg20200407_1928322021-05-07T22:14:27+00:00monthlyhttps://ohyesshecane.com/2020/09/02/forward-folds-lunges-and-mantras-oh-my-my-love-hate-relationship-with-yoga/https://ohyesshecane.com/wp-content/uploads/2020/09/bow-pose.pngbow poseBow pose Decebmer 2019https://ohyesshecane.com/wp-content/uploads/2020/09/warrior.jpgwarriorHall yoga. Warrior one in my hallway. I would never do this pose in class without keeping a hand on the wall because when my balance is very short lived and I could fall to either side.https://ohyesshecane.com/wp-content/uploads/2020/09/updog.jpgupdogUpdog circa 2016https://ohyesshecane.com/wp-content/uploads/2020/09/down-dog.jpgdown dogFinding some calm mid move to our newly purchased home in 2017https://ohyesshecane.com/wp-content/uploads/2020/09/bow2.jpgbow2https://ohyesshecane.com/wp-content/uploads/2020/09/warrior-1.jpgwarrior 1Hall yoga. Warrior one in my hallway. I would never do this pose in class without keeping a hand on the wall because when my balance is very short lived and I could fall to either side.https://ohyesshecane.com/wp-content/uploads/2020/09/mountain-pose.jpgmountain poseLook ma! No sticks! 2018 in Ireland at the Kilkee Cliffs. I don't normally take photos of me doing yoga poses outside, but Wellnest had a yoga-travel photo competition so I made a point of doing it on this trip. 2020-09-02T02:13:15+00:00monthlyhttps://ohyesshecane.com/2019/12/24/one-night-in-paris-and-the-worlds-your-oyster/https://ohyesshecane.com/wp-content/uploads/2019/12/boy-in-fountain.jpgboy in fountainHe was quick to hop in the fountain to retrieve the ball. It took a little longer for him to actually fish it out.https://ohyesshecane.com/wp-content/uploads/2019/12/img_6027.jpgIMG_6027https://ohyesshecane.com/wp-content/uploads/2019/12/soccer.jpgsoccerhttps://ohyesshecane.com/wp-content/uploads/2019/12/img_6026.jpgIMG_6026Punch buggy yellow no punches back!https://ohyesshecane.com/wp-content/uploads/2019/12/model-girls-with-audience.jpgmodel girls with audiencePeople always look at you when you are doing something different.https://ohyesshecane.com/wp-content/uploads/2019/12/model-girl.jpgmodel girlhttps://ohyesshecane.com/wp-content/uploads/2019/12/st-suplice.jpgst supliceThe fountain at St. Sulpicehttps://ohyesshecane.com/wp-content/uploads/2019/12/eiffel-tower.jpgeiffel towerhttps://ohyesshecane.com/wp-content/uploads/2019/12/vw-bugs.jpgVW bugshttps://ohyesshecane.com/wp-content/uploads/2019/12/urban-nordic-walking.jpgurban nordic walkingUrban Nordic walking at its finest!2020-07-13T20:24:52+00:00monthlyhttps://ohyesshecane.com/2020/07/10/cocktail-friday-lillet-spritz/https://ohyesshecane.com/wp-content/uploads/2020/06/lillet-spritz.jpgLillet spritzhttps://ohyesshecane.com/wp-content/uploads/2020/06/rename.jpgRename2020-07-13T20:24:08+00:00monthlyhttps://ohyesshecane.com/2020/07/07/how-others-have-described-my-walk-did-you-just-ht-your-pants/https://ohyesshecane.com/wp-content/uploads/2020/07/paris-beacon-of-hope.jpgParis beacon of hope2020-07-06T02:58:30+00:00monthlyhttps://ohyesshecane.com/2020/05/18/how-i-am-using-the-quarantine-as-a-time-for-growth/https://ohyesshecane.com/wp-content/uploads/2020/07/lineup.jpglineuphttps://ohyesshecane.com/wp-content/uploads/2020/07/basementwine.jpgbasementwineMy cellar (AKA unfinished basement) is stocked with a collection of wine. I am trying to explore new grapes and regions and so far it has been a lot of fun!https://ohyesshecane.com/wp-content/uploads/2020/07/duolingo.jpgDuolingohttps://ohyesshecane.com/wp-content/uploads/2020/06/gardening.jpggardeningYear 3 of owning our home and I am only now putting flowers out front! We are normally away most weekends and have a big trip each summer so I am finally in a situation where if these flowers die its like 95% my fault. https://ohyesshecane.com/wp-content/uploads/2020/06/christmas-tablescape.jpgchristmas tablescapeNormally when the holdiays near I think about how I want to decorate, but putting it all together tends to be a last minute adventure. I had a lot of fun playing around with all the pink themed trinkets I picked up in 2019 and laying them out in different table scapes. I sent photos to my mom to get her input too. This option is a contender for the table next year. Just for looks, not for when we are actually eating-yikes!https://ohyesshecane.com/wp-content/uploads/2020/06/cooking.jpgcookingRoasting broccoli florets and chicken tenders that I dressed up with half are in ranch dressing, half are in mayo with panko breadcrumbs and spices. I usually cook with a bit more flair, but this simple one pan meal was a good starting point!2020-07-06T02:54:58+00:00monthlyhttps://ohyesshecane.com/about/2020-06-28T16:24:42+00:00weekly0.6https://ohyesshecane.com/2019/04/08/damned-if-you-do-damned-if-you-dont/2020-06-23T16:32:30+00:00monthlyhttps://ohyesshecane.com/2019/07/24/heading-to-europe-for-grown-up-swim-camp-and-a-wedding/https://ohyesshecane.com/wp-content/uploads/2019/07/raid-the-minibar.jpgraid the minibarOur stash before we devoured it all!https://ohyesshecane.com/wp-content/uploads/2019/07/laduree-bag.jpgladuree bagCaramel au buerre salee! My third favorite after vanilla and chocolate.2020-06-23T15:33:38+00:00monthlyhttps://ohyesshecane.com/2019/08/21/just-two-bourgeoisies-how-my-handicap-has-changed-my-travel-style/2020-06-22T20:01:27+00:00monthlyhttps://ohyesshecane.com/2020/05/04/staying-in-shape-during-the-quar/https://ohyesshecane.com/wp-content/uploads/2020/05/elliptical.jpgellipticalI have a perfect shelf where I can put my laptop. I am working out while listening in on a meeting where I am a passive participant. AND all my lovely boxes of shoes from Zappos (and a Banana Republic item) to return! Also, I NEVER work out without a shirt over my sports bra, but in the comfort of my own home? Who cares?2020-06-22T18:04:31+00:00monthlyhttps://ohyesshecane.com/2020/04/29/travelling-solo/2020-04-29T18:03:24+00:00monthlyhttps://ohyesshecane.com/2020/03/12/using-wheelchair-services-a-review-of-jfk-cdg-and-muc/https://ohyesshecane.com/wp-content/uploads/2020/03/the-lone-wheelchair.jpgthe lone wheelchairThe lone wheelchair. Their wheelchairs are probably all in really good condition.2021-05-07T22:22:43+00:00monthlyhttps://ohyesshecane.com/2020/02/07/finally-cooling-off-in-normandy/https://ohyesshecane.com/wp-content/uploads/2020/02/the-msms.jpgthe msmshttps://ohyesshecane.com/wp-content/uploads/2020/02/img_6096.jpgIMG_6096Our lookout pointhttps://ohyesshecane.com/wp-content/uploads/2020/02/oui-three.jpgoui threeDejeuner!https://ohyesshecane.com/wp-content/uploads/2020/02/more-mont-st-michel.jpgmore mont st michelhttps://ohyesshecane.com/wp-content/uploads/2020/02/mont-st-michel.jpgmont st michelhttps://ohyesshecane.com/wp-content/uploads/2020/02/msm.jpgmsmThe winning combination- a cane and a hiking pole and a hot guy by your side!https://ohyesshecane.com/wp-content/uploads/2020/02/nd.jpgNDNotre Dame side view. Notice the new wood in the arches? Fun fact: between the firefighting and re-construction work they found a clock that had been hidden away and forgotten about for years.https://ohyesshecane.com/wp-content/uploads/2020/02/msm-arrival.jpgmsm arrivalAmandine, Patrick, and me in front of the Mont St. Michel a little closer than where the bus dropped us off.https://ohyesshecane.com/wp-content/uploads/2020/02/msm-far.jpgmsm farWhat's that in the distance? Mont St. Michel!https://ohyesshecane.com/wp-content/uploads/2020/02/msm-far-too.jpgmsm far tooGetting closer! Or just zooming in!2020-02-07T03:12:18+00:00monthlyhttps://ohyesshecane.com/2018/12/17/getting-hiking-poles/2020-01-02T15:44:54+00:00monthlyhttps://ohyesshecane.com/2019/12/10/still-melting-but-now-in-germany-for-a-wedding/https://ohyesshecane.com/wp-content/uploads/2019/12/saarbrucken-sign.jpgSaarbrucken signhttps://ohyesshecane.com/wp-content/uploads/2019/12/dancing-cane-moves.jpgdancing cane movesCane dancing duck face?! Who AM I?!https://ohyesshecane.com/wp-content/uploads/2019/12/rathaus-6.jpgrathaus 6Wishing the newly weds well with a shower of bubbles!https://ohyesshecane.com/wp-content/uploads/2019/12/rathaus.jpgrathausThe front of the room where the bride and groom got married.https://ohyesshecane.com/wp-content/uploads/2019/12/rathaus-5.jpgrathaus 5Close up of one of the stained glass windows.https://ohyesshecane.com/wp-content/uploads/2019/12/rathaus-4.jpgrathaus 4I blacked out my face because it was awful! Here is the Rathaus room where the wedding took place. https://ohyesshecane.com/wp-content/uploads/2019/12/p-icecream.jpgP icecreamPatrick is eating... I am not sure what! I think a scoop of chocolate and two scoops vanilla. We were pretty basic. I thought we would eat more while in town, but these were our only ones!https://ohyesshecane.com/wp-content/uploads/2019/12/kerry-icecream.jpgkerry icecreamMy eis café! Ice cream with coffee! The BEST way to refresh and re-energize!2019-12-10T19:30:01+00:00monthlyhttps://ohyesshecane.com/2019/09/26/melting-in-paris/https://ohyesshecane.com/wp-content/uploads/2019/12/paris-picnic.jpgparis picnicThe loot we picked up on our rue Daguerre market street adventure. My original plans were for us to eat picnic-style in a park. We upgraded those plans to be on our bed in the hotel with the AC on full blast!https://ohyesshecane.com/wp-content/uploads/2019/12/badoit.jpgbadoitFull of electrolytes (aka lots of salt) and bubbly. Badoit is the quintessential French water, , and my saving grace with all the salt I lost sweating in the city. Pronounced bad-wahhttps://ohyesshecane.com/wp-content/uploads/2019/12/sweaty-hand.jpgsweaty handClose up of my glistening skin. Patrick was hot, but he never got sweaty.https://ohyesshecane.com/wp-content/uploads/2019/12/sweaty-mess.jpgsweaty messThis sweaty mess is me after walking around. It probably took me 10 minutes outside to look this way.2019-12-04T14:03:01+00:00monthlyhttps://ohyesshecane.com/2019/08/20/swim-camp-in-slovenia-day-4/https://ohyesshecane.com/wp-content/uploads/2019/08/beautiful-lake.jpgbeautiful lakehttps://ohyesshecane.com/wp-content/uploads/2019/11/getting-acclimated.jpggetting acclimatedGetting acclimated! I am the greenish blob between the two kayakers.https://ohyesshecane.com/wp-content/uploads/2019/11/certificate.jpgcertificateMy certficatehttps://ohyesshecane.com/wp-content/uploads/2019/11/the-crew.jpgthe crewThe post swim group photohttps://ohyesshecane.com/wp-content/uploads/2019/11/cheer-squad.jpgcheer squadThe cheer squad bringing in me and my shoalmate!https://ohyesshecane.com/wp-content/uploads/2019/11/group-photo.jpggroup photoGroup photo of the crew before getting in the water2019-11-04T02:36:56+00:00monthlyhttps://ohyesshecane.com/2019/08/19/swim-camp-in-slovenia-day-3/https://ohyesshecane.com/wp-content/uploads/2019/10/italy.jpgitalySee that teal green blob all the way on the left? That's me! Walking in water is really hard for me to do so after I am about 6 inches deep I chuck my hiking poles and crawl in the rest of the way.https://ohyesshecane.com/wp-content/uploads/2019/10/roadside-lagoon.jpgroadside lagoonThe nifty little lagoon off the roadside I missed because my poles were locked in a van and I did not feel like making someone go get the keys for me.  A lovely pic for sure, but not terribly sore I missed it.2019-10-18T00:16:14+00:00monthlyhttps://ohyesshecane.com/2019/08/15/swim-camp-in-slovenia-day-1/https://ohyesshecane.com/wp-content/uploads/2019/08/view-from-hotel.jpgview from hotelView from our hotel balconyhttps://ohyesshecane.com/wp-content/uploads/2019/08/view2.jpgview2The view from our hotelhttps://ohyesshecane.com/wp-content/uploads/2019/08/drive-to-bohinj.jpgdrive to bohinjView from the van we took from our hotel in Ljubljana to the hotel in Bohinjhttps://ohyesshecane.com/wp-content/uploads/2019/08/river-dragon.jpgriver dragonOne of the dragon statueshttps://ohyesshecane.com/wp-content/uploads/2019/08/pink-church.jpgpink churchThe pink Franciscan Churchhttps://ohyesshecane.com/wp-content/uploads/2019/08/boat.jpgboatThe boat we rode for our tourhttps://ohyesshecane.com/wp-content/uploads/2019/08/band.jpgbandthe Swedish bandhttps://ohyesshecane.com/wp-content/uploads/2019/08/bridge.jpgbridgeBeautiful weather made a lovely backdrop to such a pretty city2019-08-19T21:28:57+00:00monthlyhttps://ohyesshecane.com/2019/08/16/swim-camp-in-slovenia-day-2/https://ohyesshecane.com/wp-content/uploads/2019/08/journey2-1.jpgjourney2https://ohyesshecane.com/wp-content/uploads/2019/08/journey2.jpgjourney2https://ohyesshecane.com/wp-content/uploads/2019/08/arrival-bled2-1.jpgarrival bled2Swimming in with our guidehttps://ohyesshecane.com/wp-content/uploads/2019/08/swimming.jpgswimmingJust keep swimming!https://ohyesshecane.com/wp-content/uploads/2019/08/arrival-bled2.jpgarrival bled2https://ohyesshecane.com/wp-content/uploads/2019/08/journey.jpgjourneyView of the island halfway-ish up the lakehttps://ohyesshecane.com/wp-content/uploads/2019/08/neil.jpgneilhttps://ohyesshecane.com/wp-content/uploads/2019/08/church.jpgchurchLake Bled and the island with a church in the middle of the lakehttps://ohyesshecane.com/wp-content/uploads/2019/08/bled-from-lookout-point.jpgbled from lookout pointView of Lake Bled from the lookout point that I did NOT walk to. Photo cred: thanks to one of my fellow swimmers!https://ohyesshecane.com/wp-content/uploads/2019/08/landed-at-church.jpglanded at churchWe made it to the island!2019-08-19T21:28:24+00:00monthlyhttps://ohyesshecane.com/2018/12/05/dinnertime/https://ohyesshecane.com/wp-content/uploads/2018/12/img_20181129_205935.jpgIMG_20181129_205935https://ohyesshecane.com/wp-content/uploads/2018/12/img_20181129_205958.jpgIMG_20181129_205958https://ohyesshecane.com/wp-content/uploads/2018/12/img_20181129_205921.jpgIMG_20181129_205921https://ohyesshecane.com/wp-content/uploads/2018/12/img_20181129_202221.jpgIMG_20181129_202221https://ohyesshecane.com/wp-content/uploads/2018/12/img_20181129_202238.jpgIMG_20181129_2022382019-08-17T02:56:08+00:00monthlyhttps://ohyesshecane.com/2018/12/18/home-for-the-holidays/https://ohyesshecane.com/wp-content/uploads/2018/12/Kerrys-Camera700-2.jpgKerry's Camera700 (2)2019-08-17T02:55:37+00:00monthlyhttps://ohyesshecane.com/2019/03/09/sick-and-spastic/https://ohyesshecane.com/wp-content/uploads/2019/03/img_20190309_153712-e1552165798462.jpgIMG_20190309_153712Modern medicine, hippie oils, and hydration. I think I would have felt the same if I just drank water.2019-08-17T02:55:00+00:00monthlyhttps://ohyesshecane.com/2019/04/04/smashing-doors-and-walking-over-water/https://ohyesshecane.com/wp-content/uploads/2019/04/riverwalk.jpgriverwalkhttps://ohyesshecane.com/wp-content/uploads/2019/04/car-crunch.jpgcar crunch2019-08-17T02:54:14+00:00monthlyhttps://ohyesshecane.com/2019/05/19/race-timing-shopping-tacos-and-wresting/https://ohyesshecane.com/wp-content/uploads/2019/05/ice-cream.jpgice creamhttps://ohyesshecane.com/wp-content/uploads/2019/05/lunch-and-leelees-1.jpglunch and leeleeshttps://ohyesshecane.com/wp-content/uploads/2019/05/lunch-and-leelees.jpglunch and leeleeshttps://ohyesshecane.com/wp-content/uploads/2019/05/necklace.jpgnecklacehttps://ohyesshecane.com/wp-content/uploads/2019/05/me-and-ragnar.pngme and ragnarhttps://ohyesshecane.com/wp-content/uploads/2019/05/nami-bridge-messages.jpgnami bridge messageshttps://ohyesshecane.com/wp-content/uploads/2019/05/nami-bride-walk.jpgnami bride walkhttps://ohyesshecane.com/wp-content/uploads/2019/05/pier-16.jpgpier 16https://ohyesshecane.com/wp-content/uploads/2019/05/me-and-the-flags.jpgme and the flagshttps://ohyesshecane.com/wp-content/uploads/2019/05/nami-start-5k-me-and-p.jpgNAMI start 5k me and P2019-08-17T02:53:43+00:00monthlyhttps://ohyesshecane.com/2019/07/13/summer-is-race-season-from-snotty-tears-to-swimming-a-team-triathlon/https://ohyesshecane.com/wp-content/uploads/2019/07/team-slowpokes.jpgteam slowpokesMy tri team! Left to right: me, Steph (runner), Karen (biker). Karen is holding the transition towel that the finishers got in lieu of a medal.2019-08-17T02:52:45+00:00monthlyhttps://ohyesshecane.com/2019/05/20/140/2019-05-20T14:56:16+00:00monthlyhttps://ohyesshecane.com/2019/04/28/pt-graduation/2019-04-28T21:47:39+00:00monthlyhttps://ohyesshecane.com/2018/12/11/physical-therapy-check-in/2019-04-28T17:53:20+00:00monthlyhttps://ohyesshecane.com/2018/12/18/down-and-up/2019-04-28T17:50:06+00:00monthlyhttps://ohyesshecane.com/2018/12/19/clear-for-pre-board/2019-04-28T17:48:30+00:00monthlyhttps://ohyesshecane.com/2018/12/21/when-it-rains-it-floods/2019-04-28T17:32:08+00:00monthlyhttps://ohyesshecane.com/2018/12/22/the-sneakiest-of-tripping-hazards/2019-04-28T17:31:20+00:00monthlyhttps://ohyesshecane.com/2018/12/30/food-is-good-f-i-g-charleston/2019-04-28T17:25:48+00:00monthlyhttps://ohyesshecane.com/2019/02/12/coming-together-the-benefits-of-pilates/2019-04-28T17:25:05+00:00monthlyhttps://ohyesshecane.com/2019/01/07/swim-stroke-analysis/2019-04-28T17:24:30+00:00monthlyhttps://ohyesshecane.com/2019/01/29/oh-no-she-cant-walk-through-walls/2019-04-28T17:23:13+00:00monthlyhttps://ohyesshecane.com/2019/02/05/the-miracle-of-magnesium-oil/2025-07-22T01:01:24+00:00monthlyhttps://ohyesshecane.com/2018/11/25/baby-steps/2018-11-28T03:35:45+00:00monthlyhttps://ohyesshecane.com/contact/https://ohyesshecane.com/wp-content/uploads/2018/11/person-smartphone-office-table.jpegPlaceholder Image2018-11-08T23:14:38+00:00weekly0.6https://ohyesshecane.comdaily1.02025-07-22T01:01:24+00:00